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Archive for April, 2010

My Movie Of The Week: Losers (Trailer)

Friday, April 30th, 2010

Hey, after I get my powerwalk on and take a shower, I’m going to see this movie below. I missed my movie of the week last week. I had my soccer mom persona going. But, I’m back on my film hustle tonight.

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Lifestyle Change: Day 5 of 70 – Happiness Is My Own Responsibility!

Friday, April 30th, 2010

I had an argument recently with my significant other. The argument was rooted in the essence of invisibility. People claim to want to be in a relationship with you, but then they make decisions without your input, hence, making you invisible. I was mad, angry about the issue, especially since this [...]

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Lifestyle Change – Day 4 of 70: Is fast food only for tall people?

Thursday, April 29th, 2010

This journey of mine is taking me all kinds of places. For example, I’m eating healthier and learned that at my height and frame, I should only be eating about 1,200 calories per day. On extreme work out days, I can go with about 1,500 calories. I’m 5′3″ and my frame is small. I’m not [...]

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Lifestyle Change: Day 3 of 70 – Disorganization Disgusts Me

Wednesday, April 28th, 2010

On Day 3 of the Lifestyle Change, I’m doing my writing, I’m still exercising, and I’m eating healthier but I’ve noticed that more than ever I want everything in its place. I’ve become somewhat disgusted by disorganization–my own disorganization! I don’t want business cards on the floor in my office or Tonka trucks in my [...]

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Lifestyle Change: Day 2 of 70 – The Blood Pressure Breakthrough

Tuesday, April 27th, 2010

I’ve already experienced several breakthroughs since starting The Artist’s Way three weeks ago, but here’s my latest thing….
Here’s my breakthrough for today: I struggle with low blood pressure. In fact, I drink Gatorade on a fairly regular basis so I don’t feel like I’m gonna pass out. There isn’t much written about low blood pressure [...]

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Lifestyle Change: Day 1 of 70 – Guilty of Being Greedy?

Monday, April 26th, 2010

Since last year, I’ve decided to go through the 12 week Artist’s Way creative recovery program every year. I’ve done the morning pages for over a decade, but actually going through the entire program, from start to finish, I didn’t start that until 2009. So many things in my life changed [...]

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Encouragement for Writers: Maryland Writer’s Conference

Friday, April 23rd, 2010

On Saturday, April 24, I’ll be speaking at the Maryland Writer’s Conference in Baltimore, MD. I’ll be conducting a workshop on writing for young adults. In writing three non-fiction books for young adults and one fiction book (so far) for young adults, I have a bunch of stories to tell. But most of all, I [...]

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My Movie Of The Week: The Losers (Trailer)

Wednesday, April 21st, 2010

I like to announce on Wednesdays which movie I plan on seeing on Friday so that we can experience this thing together! What movie are you seeing this weekend? I gotta be in the seat for The Losers. I’m a big fan of Idris Elba courtesy of me re-watching The Wire and his acting in [...]

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Guru, Hip Hop Legend, Dies at 43

Tuesday, April 20th, 2010

Hip Hop Legend, Guru, who is known for fusing hip hop with jazz has succumbed to cancer at the age of 43. Statements and reports on his death did not disclose what kind of cancer that he had. Prior to his death, Guru, penned a letter to fans and friends.The letter is below.
“I, Guru, am [...]

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Recommended Reading: The Artist’s Way by Julia Cameron

Sunday, April 18th, 2010

For the second year in a row, I’ve embarked on the 12 week Creative Recovery program, The Artist’s Way by Julia Cameron. Though this is my 2nd time going through the course, it’s like the 3rd or 4th time that I’ve read the book. The first two times that I read the book, I simply [...]

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