Lifestyle Change – Day 4 of 70: Is fast food only for tall people?
This journey of mine is taking me all kinds of places. For example, I’m eating healthier and learned that at my height and frame, I should only be eating about 1,200 calories per day. On extreme work out days, I can go with about 1,500 calories. I’m 5’3″ and my frame is small. I’m not [...]
Posted by Yasmin in empowerment, Lifestyle Change. This post has 1 Comment.
Tags: fast food, Lifestyle Change, losing weight, short people
Tags: fast food, Lifestyle Change, losing weight, short people
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