Lifestyle Change: Day 70 of 70 – This is the end!
Yes, I’ve made it to the 70th day. All I can say is I’m glad. It was hard pouring out my soul and being introspective during this time. But going through this made me realize that I must listen to my inner voice and do things that make me feel good and make MY life [...]
Lifestyle Change: Day 69 of 70- Getting Off The Fence
You know those times in your life when you’re stuck in the middle? You don’t know when to go left or go right. You wanna try something new but you’re so used to doing things a certain way that you just ride the fence. But, riding that fence sure can be uncomfortable sometimes. As your [...]
Tags: courage, fence, Lifestyle Change
Lifestyle Change: Day 68 of 70 – My Silence Is Not For Sale
I don’t care who you are, I don’t care what you do if I see you doing something wrong to a child, I’m going to speak up. I don’t care if you threaten me, I don’t care if you can hurt me, I don’t care if you’re bigger than me, I’m going to speak up. [...]
Lifestyle Change: Day 67 of 70 – Technology Rocks or Not!
I’ve been hearing all about the iPhone4 mishaps. Yo! What’s up Steve Jobs? I guess Apple has been batting a thousand for so long maybe it was time for an antenna not to work. I hear that duct tape does the trick, but people all over the internet and especially twitter have being going bonkers [...]
Tags: iphone, Lifestyle Change
Be Inspired: Miss Delaware- Bald & Beautiful
Growing up in Delaware, I wanted to share the story of Miss Delaware who suffers from Alopecia and speaking about it to increase awareness. Watch the video clip and be inspired! Watch CBS News Videos Online
Tags: alopecia, delaware, Lifestyle Change, miss delaware, pageant
Lifestyle Change: Day 66 of 70 – Exercise, Exercise, Blah, Blah, Blah
So, again, here I am keeping it real with you. When I’m feeling down about worklife or homelife, I don’t feel like exercising. Its crazy because I usually am a great workout person. But there are days, and I’ve had a few recently, where I don’t feel like picking up a barbell or looking at [...]
Tags: Lifestyle Change, lifestyle journey
Lifestyle Change: Day 65 of 70 – Emotional Eating is So…
So, in the beginning of this Lifestyle Change, I was very optimistic to get my greediness under control. I was doing so well. Notice I used the word “was.” Well, I’ve hit a few bumps in the road. Some stress has entered my normally blissful life and now I’ve noticed that I eat more when [...]
Tags: emotional eating, Lifestyle Change
Lifestyle Change: Day 64 of 70 – Act Like You Believe
The greatest lesson in making the transition from author to award winning filmmaker is how I act on a daily basis. For years and years, I’ve written screenplays that I believe are quite good. But, I registered them with the Writer’s Guild, told a few people about them and didn’t really act on them to [...]
Lifestyle Change: Day 63 of 70 – Leave No Stone Unturned
I was recently speaking with a college student about my audience reach on Facebook. He looked at my facebook profile and said under no uncertain terms, “You need more friends.” My numbers were somewhere around 1,400 and he said, “I needed more friends.” I thought to myself, “Who is this lil college student think he’s [...]
Lifestyle Change: Day 62 of 70 – Being the Odd Colored Crayon
Sometimes I think I could write a book about my life and call it, The Adventures of the Odd Colored Crayon. That’s always who I’ve been. In times when the crowd wanted to sit and clap, I wanted to stand and cheer. In times when people wanted to ignore issues, I wanted to paint the [...]
Tags: crayon, Lifestyle Change, odd colored
Lifestyle Change: Day 61 of 70 – The Power of The Think Tank
I have about 5 key people that are part of my Think Tank. They help me with various aspects of my businesses. Since I run a publishing company, a marketing company and a film/tv company, I’m often in need of sounding boards to bounce ideas. I used to work as if I was on some [...]
Tags: Lifestyle Change, power, think tank
Lifestyle Change: Day 60 of 70- Let Go & Let God
My Aunt Valerie who recently passed away had a favorite saying. It was, “Let Go and Let God.” She was always telling folks who had a problem to “Let Go & Let God.” She was encouraging us not to worry about stuff and let the higher power move our mountains for us. But the slogan [...]
Tags: let go, let god, Lifestyle Change, rapper, TI
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